What Does Weight Look Like if We Ditch Diets?
I can guarantee we all know someone who is the quickest to jump on the latest diet trend, whether it be paleo, keto, gluten-free, sugar-free you name it. The thing...
read more >
Surviving Christmas With Mindset
The silly season is well and truly in swing with most Australian’s relaxing their existing ‘food rules’ to indulge in the annual event. From Christmas parties to family and friend...
read more >
Lymphoedema and How Physiotherapy Can Help
What is Lymphoedema? Lymphoedema is an abnormal accumulation of swelling in a limb, due to disruption of the lymphatic system. The lymphatic system is a network of vessels throughout the...
read more >
Diet and Osteoarthritis – Diet principles for osteoarthritis management, and nutrition before surgery
Osteoarthritis (OA) is the most common form of arthritis in Australia, and the fastest-growing cause of disability in the world, impacting people’s ability to perform their daily activities. OA includes...
read more >
How A Dietitian Can Assist With Diabetes
TRS Dietitians are qualified to deal with an array of conditions from cardiovascular disease and cancers to gastrointestinal diseases and diabetes. Our team also use their special interests to assist...
read more >