Dietitian

Stroke Research & Rehabilitation

Stroke Research & Rehabilitation

Stroke Ed Webinar Just recently, our TRS Physiotherapists participated in the renowned “Stroke Ed's" webinar that focussed on rehabilitation. The webinar was titled: The intensity of Practice: Overcoming challenges to...

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Caramel Slice- Dangerously Delicious

Caramel Slice- Dangerously Delicious

Total rehab Solutions Dietitian, Rachael Gilhom has shared with us her Caramel Slice recipe. Simple, easy, and a healthy alternative to traditional caramel slices. INGREDIENTS Slice Base 1 cup plain/...

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Chocolate Chip & Banana Slice

Chocolate Chip & Banana Slice

Resident TRS Dietitian, Rachael Gilholm has given us her amazing guilt-free Chocolate Chip & Banana Slice Recipe. But be warned, it's dangerously delicious! INGREDIENTS 5 bananas 1/3 cup of brown...

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Diet & Inflammation-Advice from our Expert Dietitian

Diet & Inflammation-Advice from our Expert Dietitian

Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods you eat. Paired with appropriate lifestyle, medical interventions (where necessary),...

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Goal Setting for the New Year

Goal Setting for the New Year

It’s that time of year again, New Year’s has come and gone, and we have already flown past the first Monday of the year and are starting to think about...

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