Exercise Tips

Stroke Research & Rehabilitation

Stroke Research & Rehabilitation

Stroke Ed Webinar Just recently, our TRS Physiotherapists participated in the renowned “Stroke Ed's" webinar that focussed on rehabilitation. The webinar was titled: The intensity of Practice: Overcoming challenges to...

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Transitioning to Telehealth

Transitioning to Telehealth

Telehealth is an online, digital platform that uses video to complete any and all healthcare consultations instead of being face to face. As the world is adjusting to the new...

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National Pain Week 2021

National Pain Week 2021

It is National Pain Week all this week (July 26- August 1). National Pain Week is an annual awareness event coordinated each year by Chronic Pain Australia. This year's theme...

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Techniques To Help You Sleep

Techniques To Help You Sleep

Sleeping plays a crucial role in rehabilitation and injury recovery. Physiotherapist Mehroz Jeevaji provides some techniques to combat sleeping issues. It is a pretty common fact that we as humans...

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Goal Setting for the New Year

Goal Setting for the New Year

It’s that time of year again, New Year’s has come and gone, and we have already flown past the first Monday of the year and are starting to think about...

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