service locations

We provide our services to people everywhere from The Fraser Coast and Sunshine Coast to Brisbane and the Gold Coast.

Service Location Map

Not sure if we service your area?

Type in your address here to find out!

total_rehab_solutions

Here's a fantastic (and very cute) feel good story from our Fraser Coast Team!💚🐶

total_rehab_solutions

TRS Feel Good Story! 🙌

TRS Dietitian, Caitlin has shared a fantastic story from one of her little clients and we love to see it 💚

total_rehab_solutions

Good News Story! 📢

TRS client, Olwen suffered a stroke In 2023 leaving her left side weak and with poor control. When she returned home, Olwen had the goal of being able to make her famous Anzac biscuits independently.

This task involved a lot of upper limb dexterity and strength, as well as confidence with balance and mobility in the kitchen. With Olwen's dedication and with guidance from her TRS Exercise Physiologist and Occupational Therapist PLUS over 10 months of hard work, Olwen was able to improve her function and confidence which allowed her to achieve her goal and bake beautiful biscuits.

Congratulations to Olwen and the TRS team on such an amazing outcome 💚

total_rehab_solutions

This week is National Stroke Week 🧠

The Sports & Spinal team can assist with Stroke recovery through education and rehabilitation. Our multidisciplinary team can are trained to help with your Stroke recovery, and they employ a holistic approach towards your individual needs.

Looking to find out more? Get in touch with our team today!

total_rehab_solutions

Do you know the F.A.S.T?

F.A.S.T stand for Face, Arms, Speech and Time which are all critical signs of stroke. Knowing these four signs can save the life someone who experiences a stroke.

F.A.S.T is 👇
Face – Check their face, has their mouth drooped?
Arms – Can they lift both arms?
Speech – Is their speech slurred, do they understand you?
Time – Time is critical, if you see the signs call 000

A stroke is always a medical emergency so keep looking at mum, dad, loved ones and mates. It could save their life.

To learn more about National Stroke Week head to our bio

total_rehab_solutions

This year’s National Pain Week is all about encouraging open and honest conversations around chronic pain ⚡

These conversations not only help those experiencing chronic pain, but they also help to break down stigma around seeking help and advice.

Pain affects everyone differently and that’s why it’s important to take an individual approach towards pain management and encourage open conversations about people’s pain journey.

Are you being affected by chronic pain? Get in touch with the TRS today and see how they help you onto the road to recovery 👉 head to our bio

total_rehab_solutions

This week marks National Pain Week ⚡

Chronic Pain Australia wants to draw attention to the experience of people living with chronic pain and by doing so reduce the social and other barriers related to living and managing chronic pain.

Total Rehab Solutions has allied health clinicians who are trained and qualified to help patients dealing with chronic pain. Our team work hard to help alleviate pain, educate patients on pain management strategies and so much more.

If you or someone you know are needing help with their chronic pain, get in touch with our mobile team today and get one step closer to living pain free - head to our bio.

total_rehab_solutions

One of the best ways you can help to better manage your Diabetes is through diet and nutrition 🍏

Our Dietitian team have provided some simple yet effective tips on how you can manage your diabetes with some simple swaps and adds on to meals.

TRS Dietitians are trained and qualified to assist people who have Diabetes (Type 1 and 2) with their diets and daily nutrition.

To learn more about how our team can help you head to our bio.

total_rehab_solutions

It’s Diabetes Week 🩸

Diabetes is a condition where there is too much glucose in the blood. Over time high glucose levels can damage blood vessels and nerves, resulting in long term health complications including heart, kidney, eye and foot damage.

Currently 1 in 20 Australians are living with some form of Diabetes with Type 2 being preventable or delayed in up to 58% of cases.

The multidisciplinary team at Total Rehab Solutions can help. Our mobile Exercise Physiology, Podiatry and Dietitian team can assist with the management and prevention of Diabetes.

To learn more on how they can help you, get in touch with your local Total Rehab Solutions team today via our bio

total_rehab_solutions

Today is World Massage Day 💆‍♀️

Remedial massages are focused on easing muscle tightness and increasing blood flow, allowing the body to repair damaged tissue and prevent future injury and leave you feeling relaxed. Our massage therapists tailor your massages to your needs whether you like it remedial or prefer a relaxing massage, our team can help.

PLUS, our massage therapists are trained to assist in a range of condition based massages like injury, lymphatic massage and more. So, whatever you’re experiencing of need help with our in-home Massage team can assist you.

Head to our bio to book with your local Total Rehab Solutions Massage therapist today!

total_rehab_solutions

Are you going Dry this July? 💧

Dry July is a fantastic initiative that not only raises funds for cancer patients and research, but it also provides incredible health benefits to those going dry!

In just one month of giving up alcohol you’ll expect to feel better, sleep better, be more hydrated, improve your mood, likely lose weight and so much more!

So why not give it a go? You could help a fantastic cause all whilst improving your health and wellbeing.

To learn more or sign up head to our bio

total_rehab_solutions

Men's Health Week focuses on how we can better support men's physical, mental and emotional health and wellbeing.

The multidisciplinary team at TRS work together to ensure clients are receiving quality, holistic care in their home. Whether its a Physio consult or a Massage at home, our team, are here for you.

Get in touch to learn more on how we can help you - head to our bio!

total_rehab_solutions

Men’s Health Week 🙋‍♂️

This week serves as opportunity to highlight the importance of men’s health and promote and support the health and wellbeing of men and boys in our communities.

Total Rehab Solutions offers a range of mobile allied health services that can help improve men’s health including:
✅Physiotherapy
✅Podiatry
✅Massage
✅Exercise Physiology
✅Occupational Therapy
✅Dietetics
✅+ More!

Contact TRS today to learn more - head to our bio!

total_rehab_solutions

Do you have a food allergy or suspected food intolerance?

A TRS dietitian will conduct a detailed assessment of your medical history, diet and lifestyle to determine the likely cause of your symptoms. You will then be provided with the knowledge and personalised resources to confidently manage your health independently.

Get in touch with our mobile dietitian team to see how they can help you!

total_rehab_solutions

Food Allergy Week 🥜

Food Allergy Week aims to raise awareness of food allergy including potentially fatal food allergies.

During Food Allergy Week, Allergy & Anaphylaxis Australia (A&AA) is calling on all Australians to unite to help increase awareness and share information on what we can do to improve safety for people who live with food allergies.

So, what can you do to improve food allergy safety in your day to day?

total_rehab_solutions

What’s an Exercise Physiologist did you ask?

EPs are University-qualified allied health professionals. They specialise in designing and delivering safe and effective exercise interventions for people with chronic medical conditions, injuries or disabilities.

There is no better time to see a TRS EP and get your very own exercise program and start kicking your health goals! Get in touch with our team today!

total_rehab_solutions

Not sure how to exercise right?

It might sound silly but it’s so important to exercise right to avoid injury and ensure that you’re doing exercises that suit your individual health goals and needs.

The TRS Exercise Physiology team can help make sure your exercising right! Get in touch with our team today to learn more or to make an appointment!

total_rehab_solutions

It’s Exercise Right Week - That means it’s time to Just Move! 🏃‍♂️

Just moving for 30 minutes day can make a world of difference to your health and well-being! Whether you’re suffering from an injury, battling something bigger like cancer, dementia or diabetes, or you just want to up your fitness game, it’s important to get the right advice from an exercise and movement expert to ensure you’re exercising right.

That’s where we come in, the TRS Exercise Physiology team are experts in exercise. Get in touch with our team today and get the right advice!

total_rehab_solutions

Inflammatory Bowel Disease Day 💜

IBD includes Crohn’s Disease and Ulcerative Colitis which are two serious, chronic digestive diseases that affect five million people worldwide!

There is no cure, no known cause, and little public understanding of the pain and chronic suffering with which IBD patients courageously cope every day of their lives.

The TRS Dietitian team can help with the management of common IBD symptoms. To learn, get in touch with our team today!

total_rehab_solutions

Did you know that the TRS team can help you with your heart health?

Our Exercise Physiology team can prescribe tailored exercise programs that suit your health goals and needs. PLUS, Our Dietitian team can create personalised meal plans and educate you on heart healthy foods.

Did we mention that our team comes to you? The TRS EP and Dietitian team can treat you all in the comfort of your home.

Needing help with your heart health? Get in touch with the TRS team today!

Load More… Follow on Instagram

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em;}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:where(.is-layout-flex){gap:.5em;}:where(.is-layout-grid){gap:.5em;}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap:1.25em;}:where(.wp-block-post-template.is-layout-grid){gap:1.25em;}:where(.wp-block-columns.is-layout-flex){gap:2em;}:where(.wp-block-columns.is-layout-grid){gap:2em;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}@media (max-width: 959px){.navbar-brand > *{height:60px !important;}}@media (min-width: 960px){.limit-width{max-width:1416px;margin:auto;}}.menu-primary ul.menu-smart > li > a,.menu-primary ul.menu-smart li.dropdown > a,.menu-primary ul.menu-smart li.mega-menu > a,.vmenu-container ul.menu-smart > li > a,.vmenu-container ul.menu-smart li.dropdown > a{text-transform:uppercase;}.menu-primary ul.menu-smart ul a,.vmenu-container ul.menu-smart ul a{text-transform:uppercase;}body.menu-custom-padding .col-lg-0.logo-container,body.menu-custom-padding .col-lg-2.logo-container,body.menu-custom-padding .col-lg-12 .logo-container,body.menu-custom-padding .col-lg-4.logo-container{padding-top:18px;padding-bottom:18px;}body.menu-custom-padding .col-lg-0.logo-container.shrinked,body.menu-custom-padding .col-lg-2.logo-container.shrinked,body.menu-custom-padding .col-lg-12 .logo-container.shrinked,body.menu-custom-padding .col-lg-4.logo-container.shrinked{padding-top:9px;padding-bottom:9px;}@media (max-width: 959px){body.menu-custom-padding .menu-container .logo-container{padding-top:18px !important;padding-bottom:18px !important;}}#changer-back-color{transition:background-color 1000ms cubic-bezier(.25,1,.5,1) !important;}#changer-back-color > div{transition:opacity 1000ms cubic-bezier(.25,1,.5,1) !important;}body.bg-changer-init.disable-hover .main-wrapper .style-light,body.bg-changer-init.disable-hover .main-wrapper .style-light h1,body.bg-changer-init.disable-hover .main-wrapper .style-light h2,body.bg-changer-init.disable-hover .main-wrapper .style-light h3,body.bg-changer-init.disable-hover .main-wrapper .style-light h4,body.bg-changer-init.disable-hover .main-wrapper .style-light h5,body.bg-changer-init.disable-hover .main-wrapper .style-light h6,body.bg-changer-init.disable-hover .main-wrapper .style-light a,body.bg-changer-init.disable-hover .main-wrapper .style-dark,body.bg-changer-init.disable-hover .main-wrapper .style-dark h1,body.bg-changer-init.disable-hover .main-wrapper .style-dark h2,body.bg-changer-init.disable-hover .main-wrapper .style-dark h3,body.bg-changer-init.disable-hover .main-wrapper .style-dark h4,body.bg-changer-init.disable-hover .main-wrapper .style-dark h5,body.bg-changer-init.disable-hover .main-wrapper .style-dark h6,body.bg-changer-init.disable-hover .main-wrapper .style-dark a{transition:color 1000ms cubic-bezier(.25,1,.5,1) !important;}body .gform_wrapper .gform_body{font-size:18px;}.left-align label{text-align:left !important;}.ts-podiatry .team-services-filter .team-filter-title{display:none;}.ts-podiatry .team-services-filter .current-filter-term{font-size:19px;}#map{height:720px;max-width:100%;}.address-search{position:relative;width:100%;max-width:660px;}.controls{border:1px solid transparent;box-sizing:border-box;-moz-box-sizing:border-box;outline:none;}.address-search ::-webkit-input-placeholder{color:#69bf29 !important;}.address-search :-moz-placeholder{color:#69bf29 !important;}.address-search ::-moz-placeholder{color:#69bf29 !important;}.address-search :-ms-input-placeholder{color:#69bf29 !important;}#pac-input{background-color:#fff;font-size:16px;font-weight:600;font-weight:600;text-overflow:ellipsis;width:100%;color:#69bf29;border-radius:0;padding:15px !important;border-color:#d6d6d6;box-shadow:0 2px 6px rgba(0,0,0,0);margin-top:0;}#pac-input:focus{border-color:#69bf29;}#search-button{position:absolute;top:0;right:0;margin-top:0;width:47px !important;height:47px;background-color:transparent !important;border:0;font-size:0;background-image:url("https://cdn-cecip.nitrocdn.com/lBSmMVdvBHmqwubSzQdUdHCtQwZIcxbL/assets/images/source/rev-5247777/totalrehabsolutions.com.au/wp-content/themes/uncode-child/images/search-icon.svg");background-size:23px 23px;background-repeat:no-repeat;background-position:center center;}#search-button.nitro-lazy{background-image:none !important;}#type-selector{color:#fff;background-color:#4d90fe;padding:5px 11px 0px 11px;}#type-selector label{font-family:Roboto;font-size:13px;font-weight:300;}.gm-style .gm-style-iw-c{border-radius:30px;padding:16px;max-width:270px !important;}.infowindow1{font-weight:bold;text-align:center;}button.gm-ui-hover-effect{top:-2px !important;right:5px !important;display:none !important;}.gm-style .gm-style-iw-d::-webkit-scrollbar{height:auto;width:auto;}button[id="search-button"]{height:32px;width:50px;background:blue;color:white;border:0;-webkit-appearance:none;}@media (max-width: 767px){.infowindow1{padding-right:15px;padding-bottom:15px;}#map{height:550px;}}