For the whole of this month, Total Rehab Solutions is participating in STEPtember! STEPtember is an amazing cause that aims at raising awareness and funds for Australians with Cerebral Palsy....

Telehealth is an online, digital platform that uses video to complete any and all healthcare consultations instead of being face to face. As the world is adjusting to the new...

Total rehab Solutions Dietitian, Rachael Gilhom has shared with us her Caramel Slice recipe. Simple, easy, and a healthy alternative to traditional caramel slices. INGREDIENTS Slice Base 1 cup plain/...

Resident TRS Dietitian, Rachael Gilholm has given us her amazing guilt-free Chocolate Chip & Banana Slice Recipe. But be warned, it's dangerously delicious! INGREDIENTS 5 bananas 1/3 cup of brown...

Eating an anti-inflammatory diet allows you to naturally reduce the level of systemic inflammation in your body through the foods you eat. Paired with appropriate lifestyle, medical interventions (where necessary),...