Women’s Health

Weight Loss in Middle-Aged Adults and the Elderly

Weight Loss in Middle-Aged Adults and the Elderly

Resident Dietitian, Rick-Lee Driver sat down with us and explained how weight loss strategies vary among middle-aged and elderly populations. Introduction to Weight Loss Obesity remains the most predominant and...

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Why Our New Grad Program Is Different To The Rest

Why Our New Grad Program Is Different To The Rest

Total Rehab Solutions offers a new graduate program that is second to none within the Community Care setting. TRS's values, mission, and core purpose guide the way in which we...

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Transitioning to Telehealth

Transitioning to Telehealth

Telehealth is an online, digital platform that uses video to complete any and all healthcare consultations instead of being face to face. As the world is adjusting to the new...

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Caramel Slice- Dangerously Delicious

Caramel Slice- Dangerously Delicious

Total rehab Solutions Dietitian, Rachael Gilhom has shared with us her Caramel Slice recipe. Simple, easy, and a healthy alternative to traditional caramel slices. INGREDIENTS Slice Base 1 cup plain/...

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Chocolate Chip & Banana Slice

Chocolate Chip & Banana Slice

Resident TRS Dietitian, Rachael Gilholm has given us her amazing guilt-free Chocolate Chip & Banana Slice Recipe. But be warned, it's dangerously delicious! INGREDIENTS 5 bananas 1/3 cup of brown...

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